Holiday cooking can add another layer of complexity to a busy holiday season. Join six food sensitivity pros who share their best holiday cooking tips as well as favorite recipes. From "top 8 allergen-free cut out cookies and banana bread" to crispy zucchini bits and creamy risotto or warming, healthy soup, this episode has recipes for everyone. All are gluten and soy-free, most are dairy and egg-free as well. If you are cooking for food sensitive friends or family over the holidays, these recipes will give you new dishes to try. The recipes are at FoodSensitivityKitchen.com/008 as well as a transcript and contact information for all of the guests: Marlana Boyer (Food Allergy/Intolerance Support Group on FB), Dr Stacey Francis (chiropractic kinesiologist and functional medicine practitioner), Marina Nevyarovskiy (certified health coach, Food Allergy Friendly Cooking with a Crunchy Twist FB group), Rachel Schwartz (licensed social worker, Gluten, Dairy and Soy free Recipe Sharing and Support FB group), Lauren Solomon (Licensed Clinical Social Worker, Gluten, Dairy and Soy free Recipe Sharing and Support FB group), Ketan Vakil (founder of Gourmend, a company specializing in low FODMAP cooking essentials that are all-natural, organic and sustainably sourced).
