Episode 040 Holiday food can be stressful. Add food restrictions of any kind and the complications multiply. In this episode, Cindy discusses several tips for navigating the holiday season: family meetings, making choices and enoying what you can eat.
For more personalized advice, Cindy has a new holiday food quiz to help you navigate this stressful time. Your answers to the quiz will determine your results.
Find the quiz at FoodSensivityKitchen.com/holidayquiz.
She recommends several recipes talked about in previous episodes: dairy free fudge, homemade marshmallows, maple pepita crunch and Marlana's gluten free vegan cookes. All are top 9 allergy friendly. Recipes can be found at FoodSensitivityKitchen.com/recipes.
Enjoy the holiday season! Keep Cooking to Enable Those You Love to Flourish!
