Description

In this episode, we talk about self-compassion and how to get you some! We go through some examples of self-witnessing and how to do so in a loving way. If you're used to being self-critical, this is for you, listen now! 

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Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com

*The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chelseatanner.com