Description

In this episode, we talk about zooming out of our identities as a way to relieve some negative emotions about ourselves.

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Don't forget to rate and review on apple podcasts! 🌟🌟🌟🌟🌟

FREE GUIDE: How to Stop Your Negative Self-Talk

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If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

Check out the YouTube Channel: https://www.youtube.com/@chelseatanner

Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

Interested in one-on-one coaching? For a preliminary call, email chelsea@chelseatanner.com

*The Skool Community is paused for the moment, if you're interested in working with Chelsea check out www.chelseatanner.com