Sometimes growth feels beautiful… and sometimes it feels like your shadow self is trying to hijack the wheel.
This week, I got humbled.. deeply ... and I bring you into the actual behind-the-scenes of what healing looks like when old wounds resurface out of nowhere.
In this episode, I shares:
- How Mercury retrograde unearthed wounds she thought were long gone
- The real reason ego flare-ups happen when you start becoming more visible
- Why being “of service” can trigger trauma from childhood, addiction, and past relationships
- The shadow traits that develop when you grow up invisible or unseen
- How identity wounds create personas (attention-seeking, performance, power hunger)
- What shame does to your nervous system
- How to face the parts of yourself you’re scared to look at
- Why validation hits old childhood buttons
- How to reconnect to authentic service instead of people-pleasing
- Why healing in layers is normal, not failure
my website if you want to work with me: www.mymyndspace.com
