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Here are the links to some of the things we talked about :)
Couch To 5K app - https://apps.apple.com/us/app/couch-to-5k-run-training/id448474423
Rain Main Movie - https://www.imdb.com/title/tt0095953/
Ryan Griffin - https://ryangriffin.com/
SSG Travis Mills - https://www.travismills.org/
https://www.tiktok.com/@ssg.travis.mills?lang=en
Travis Mills Interview with Mike Rowe - https://podcasts.apple.com/us/podcast/theres-a-fine-line-between-a-hero-and-an-a-e/id1087110764?i=1000532972135
Tiffany TIGISMMO - https://amzn.to/3JjLw8q
Tommy TIGISMMO - Peanut Butter Cookie Protein - https://amzn.to/34ntqU9
