Anxiety is an out of control thought pattern. It settles over the mind like a severe weather system, spewing thunderclouds and casting lightning bolts. Life feels like an airplane in a tailspin. It feeds on what-ifs and worst-case scenarios.
Just don't give in to this thought pattern. It's nothing but a sinkhole. Don't catastrophize your way into quicksand. Just take a deep breath and remind yourself of Isaiah 54:17:
No weapon formed against you shall prosper, and every tongue which rises against you in judgment, You shall condemn. This is the heritage of the servants of the Lord, and their righteousness is from Me, says the Lord.
The battle is the Lord's, and YOU WILL WIN!