Today on the show, Whitney talks about the power of accepting your thoughts and emotions. You can create an amazing and clear connection with your brain when think of it like watching a movie screen. Thoughts come and sometimes they don't make sense or they seem out of the ordinary and that's still ok. This can be such a helpful tool for our kids and for ourselves. Enjoy the show!
Link to register for Emotional Intelligence for Kids Webinars:
https://www.whitneybean.com/emotional-intelligence-for-kids
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