Thirty, flirty, and thriving!! I've reached the big 3 0 and in today's episode, you can expect...

A shout-out to all the new subscribers

Reflecting, celebrating, and saying goodbye to your twenties 

What I learned in my twenties and how I will be using it to help me  in my thirties 

 Learning to see that the Obstacle is the Way

Questions to ask yourself if you find yourself back at point A

I offer you a different perspective on Anxierty that I recently learned 

Are you Reacting or Responding, taking a closer look at the things that are upsetting you

All or nothing concept 

And finally, an important question and answer that I want to hear from YOU