Episode 149 of the Tuning In Podcast details my recent 11 day adventure to the Bahamas! Amidst the stunning scenery and new experiences, I offer insights into the dynamics of group travel. I specifically share how I managed my own energy and emotions while surrounded by friends and family.
When you listen to this episode, you’ll receive practical strategies to navigate group settings, whether it's a casual dinner outing or an extended two-week expedition. You’ll also see how to effectively support yourself while staying emotionally balanced, without resorting to rigidity or causing tension. Enjoy!