This week, Dana takes her own advice and does NOT record the podcast episode she planned. Instead, she talks about alignment before action, and what it means to be IN alignment before you do a task. Dana believes that the energy that you put into Doing has a direct effect on the RESULT of that Doing. Where are you “pushing through” instead of honoring your body? Why are we so afraid to follow our body’s guidance? The answer is our Egos… Dana discusses all of that in this punchy, inspired episode.