Dr. Nicole Byers is a neuropsychologist, speaker, host of The Bold Life podcast, and CEO of Rocky Mountain Neurosciences in Calgary, Canada. She helps recovering perfectionists and high achievers get out of the cycle of overwhelming to-do lists, procrastination, and self-doubt so they can achieve their goals without burning out. In this episode, we discussed the early signs of burn-out in high achievers, the solution to prevent burn-out, the importance of boundaries with others and with yourself, what leads you to procrastinate and SO much more! Follow Nicole at @drnicolebyers
****
Spread the love and share this episode with a friend!
Follow us at @powerfulfemaleleaderspodcast on Instagram!
Leave us a rating and review on Apple podcast!
