Description

In this episode, I'm sharing my hypothesis on the basics of run training and how getting good at those will give you advanced results.

I'll also tell you exactly what those "basics" are!  

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

🛍️ SHOP THE SHE RUNS ULTRAS STORE

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸 FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM