In this episode I wanted to talk about about some of the mistakes that I've made while training for ultras.
There are a lot of moving parts to this sport and it can be tough to navigate - especially if this is your first time at this distance.
So I want to help you shorten the learning curve and make it across the finish line happy and in one piece!
In no particular order here they are:
Listen in as I share some stories about my experiences with these things.
⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
🛍️ SHOP THE SHE RUNS ULTRAS STORE