Description

If you're like me, you have a closet full of running shoes but you also have a ton of questions about which shoes are really right for YOU! 

In this episode I'm talking to my good friend Ted McGreer of Ted's Shoe & Sport 

I asked you guys what you wanted to know about running shoes and you made your questions known!  

This episode is jam packed with info and tips that you can use to make smart footwear decisions!  

A couple of the main take aways from this episode are:

• What are some of the biggest mistakes we make when it comes to selecting shoes? 
• How do we know if the fit of the shoe is right for us? 
• Should we have separate shoes for road vs. trails? 
• How often should we get new shoes? 

Follow Ted on Instagram HERE

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