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In today's episode we discuss:

• Quote from the book Reality Transurfing
• Story about an accident where I encouraged someone to keep them safe
•  Story about personal training and encouragement
• Places you can add encouragement
• Story about corporate wellness and encouragement
• The power of yet
• Carol Dweck and an encouraging mindset
• Lewis Howes Toastmaster's story
• Ten tips for adding encouragement in your day
• Criticism sandwich
• Toxic positivity girl and toxic positivity perspective

Links mentioned in today’s episode:

• Reality Transurfing: https://www.kathieowen.com/reality-transurfing
• The book Reality Transurfing: https://amzn.to/3kMckHc
• The book The Science of Likability https://amzn.to/3KXkMhW
• The blog post for today's episode: https://www.kathieowen.com/blog/encouragement-reality-transurfing
• Blog post on responsibility: https://www.kathieowen.com/blog/responsibility
• Joseph Rodrigues YouTube Channel: https://www.youtube.com/@JosephRodrigues
• Follow us on Instagram https://www.instagram.com/officialkathieowen
• ✨ Life-changing books https://www.kathieowen.com/books
• 🔗 Kathie's Coaching and Reality Transurfing: https://www.kathieowen.com/reality-transurfing
• ☕Wanna say “thanks” for this content? Buy me a coffee… https://www.buymeacoffee.com/kathieowen