Description

Send us a text

About this episode:

Some REASONS why we make excuses and a 13-step process we can use to stop making excuses in our lives.

1. You are experiencing fear.
2. You Don't Want to Fail
3. You don't know what to expect.
4. You don't have a specific goal
5. You compare yourself to others
6. You're not motivated
7. You think you lack the resource.

 And 13 Steps to stop making excuses.

Be sure to tune in next week for the stories we tell ourselves and how they are holding us back.

Links Mentioned:

The book - The Obstacle is the Way by Ryan Holiday 

Toxic Positivity Girl on IG: www.instagram.com/miriamfried

The book: Can't Hurt Me by David Goggins 

The podcast episode Ed Mylett and Tony Robbins https://www.youtube.com/watch?v=xc4Kfbgze30
Blog Post: https://www.kathieowen.com/blog/excuses