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In today's episode we discuss:
- What exactly is a mind screw - it is victim mentality
- How fitness and mindset transformations changed me
- Shary Davis's theory of psychology
- The victim-victimizer process - victim mentality
- Victim mentality is a product of our thought habits
- Stop the mind screw is a process Kathie created
- Step 1 is to create a definite chief aim or define exactly what you want
- We use this to see how our obstacles are contributing to our goals
- We also get out of victim mentality by getting into victor or finding love
- Next Thursday we will discuss Step 2 which is a mental diet
Links mentioned in today's episode:
Blog Post that includes details on this episode: https://www.kathieowen.com/blog/mind-screw
Template to help you write your definite chief aim: www.kathieowen.com/want
