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It’s Tuesday! Time for Transurfing on Tuesday and Stop the Mind Screw and today we are talking about letting go!
How often do you hold on to resentment, anger, bitterness, jealousy? What would you do if you could just let it go?
In this episode we discuss:
- Freeing the mind of two overwhelming burdens. 1. The need to solve problems rationally and 2. the need to control.
- The mind would make fewer mistakes if it did not try so hard to get involved.
- When you let go of the situation and relax your controlling grip, you allow the world around you more freedom, and the flow can take its own course.
- If you reduce the importance you attribute to an obstacle, it will fade of its own.
- When something unexpected happens, it fights against it trying to make it fit the screen. Unfortunately, this only makes the situation worse.
- The mind has a compulsive desire to control everything.
- Consider making a tactical adjustment, moving the center of gravity away from control towards observation. <<<<deal with pendulums
- Remember the pendulum only wants your energy in the form of control of your attention and control over the intensity of projected inner and outer importance.
- If you practice letting go consciously, the feeling of relief will be greater than when you succeed in proving your point.
- “Not my monkeys not my circus.”
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