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I came across this quote from the book Reality Transurfing and that is what we discuss today in the podcast.
"Rouse yourself, open your eyes, sit up in the bed and look around you. It is the same world as it was before that took care of you and with whom you want. So enjoyed spending time, imagine how delighted the world will be when you finally come round from illusion."
In today’s episode we discuss this very quote and more:
- Readwise app and Notion app
- I am a survivor of Complex PTSD, we all have PTSD in some form or fashion.
- Changing your outlook instead of flowing with the pendulums
- Dissatisfaction is more powerful than the feeling of satisfaction and why that is the case.
- The world is a mirror
- If we keep showing dissatisfaction in the world we will get more of it.
- Instead, find satisfaction in everyday things
- Show satisfaction as often as you can - get in the habit of this
- Complaining about the weather - you will get more of this
- Toxic positivity girl - @miriamfried - she’ll probably be positive for a while now that the world is to her liking - travel and no pandemic and it is springtime in New York 🙄
- Instead, start to look at your world as always taking care of me, find advantage in everything because it is there, and quit giving your energy to the pendulums.
Need help with those pesky pendulums? I’ve created a fun download for that!
www.kathieowen.com/reality-transurfing
Links mentioned in the episode:
