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“When you squash your desires with a bad attitude, excuses, or other reasons you lose passion. When you lose your passion you have no motivation or reason to act.” -Kathie Owen
In today's episode:
- 2 main types of motivation Intrinsic and Extrinsic
- Intrinsic motivation is probably best for health and wellness
- Types of intrinsic motivation: competence and learning, attitude, achievement, creative, and physiological
- Types of extrinsic motivation: incentive, fear, power, affiliation and social.
- Stop the mind screw and motivation - find what you desire and a mental diet,
- Reality Transurfing and motivation - slides both visual and audible
Links mentioned in today's episode:
