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3 Mindset Shifts to Overcome Resistance

1. Expect it. It will take many different forms. It will look different for everyone

• Steven Pressfield The War of Art 

2. Change the self-talk.

3. Ask good questions.

In summary

• Be ready for resistance. Expect it.
• Accept that it's supposed to be there.
• Name it when it shows up.
• Let it be your teacher.
• Ask really good questions.
• Listen and be open no matter how uncomfortable it makes you feel.
• Decide to stretch beyond your discomfort or downright fear in the name of achieving your dream.

Links mentioned in this episode:
Video: Your Word s Matter
Video: Zen Master Is That So?
Book: The Art of War
Book: A New Earth
Blog Post on this episode: How to Overcome Resistance

What do you want? Inspiration to define exactly what you want. www.kathieowen.com/want