Description

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In today’s episode we discuss:

• Pendulums in Reality Transurfing
• 12 Tips to prevent absorbing other people's energies
• Boundaries
• Mindfulness
• Protecting your space
• Using humor
• Mental diet
• Reducing expectations
• Identify exactly what drains you
• Exercise
• Mindset
• Mantras
• Identifying the energy-sucking pendulums
  

Links mentioned in today's episode:

• Follow us on Instagram https://www.instagram.com/officialkathieowen
• The blog post for this video: https://www.kathieowen.com/blog/absorbing-energies
•  Books mentioned: PsycoCybernetics by Maxwell Maltz https://amzn.to/3f0qGRN
• Books mentioned: Innercise by John Assaraf https://amzn.to/3PdjuPT
•  Download the mindmap for today's episode: https://www.kathieowen.com/mindmap
• Life-changing books https://www.kathieowen.com/books
• Stop the Mind Screw and Reality Transurfing: https://www.kathieowen.com/reality-transurfing