This weeks episode is short and sweet. Lets narrow in on 5 habits you gotta break in order to have more peace, fulfillment and happiness.
A life filled with toxicity is not created by bad luck or circumstance- its created by a cycle of bad happens and a negative mindset.
My chosen 5 habits to break for this episode:
1.Being to scared to try something new/ letting fear guide every decision you make
2. Complaining excessively- please dude stop
3. Unhealthy Routines Practices
4. Crave for approval and validation
5. Blaming others
Which one do you need to break first?
*References Book called "Atomic Habits" by James Clear
Podcast Music: Laura Eister
Connect with us on instagram at @couragequeenpod
Have a great week!
