We have probably all experienced burn out and sometimes without even knowing it! This week my guest Caitlynn and I talk about signs of burn out, how to address and weave in elements that improve health and wellbeing and what burn out looks like from the caregiver perspective. Great information with tangible tips for understanding the topic and dialing into your past to find your future with more ease and fulfillment.
Welcome our guest Caitlynn Fantigrossi. Recovering burnout caregiver. Pediatric Nurse Practitioner and Flower farmer. Playing in the dirt on 42 acres in Churchville NY with my husband and golden retriever Rosco. Instagram: fantigrossifarms
Join the Conversation on Instagram @couragequeenpod
Podcast Music Written by: Laura Eister
