Topics covered in this ep:
- Types of ADHD
- How ADHD may impact behaviours with nutrition & additional considerations
- How can we support ourselves/ clients with ADHD
To be clear:- I am not an expert on ADHD.
- You are not expected to be an expert on ADHD.
- You should not be diagnosing yourself or your clients based on ADHD symptoms or let's be honest - TikTok videos.
- These tips may or MAY NOT apply to your clients or your own experience of living with ADHD.
- These tips may apply to those of you who DO NOT have ADHD.
- We approach everyone as an individual and use our communication to become experts on coaching them.
Hope this is useful! Any Qs let me know :)
