This episode is a slightly different episode this week. Jasmine Anne (Fitness) is one of the coaches I have been working with inside my consultancy and she has brought some of her clients burning questions for this Q&A style pod.
We discuss:
- Fat loss supplements and supplements in general
- Managing fat loss goals and social events
- Body image and how to stop comparisons
- SkinnyTok the new trend
- Ozempic and should I take it?
If you have any questions you'd like answering or topics you want covering please drop me a DM or email to let me know.
Hope you enjoy this episode much love!
