This episode is a recording of a live talk done on IBS. Sky discusses what IBS is, the potential risk factors & causes. Some dietary & lifestyle interventions and then further advice for those who may seek the help of a dietitian. Hopefully this is helpful for anyone who suffers with IBS-D or IBS-C symptoms. As always any questions direct them to IG: @sky.elizabeth.coaching or email skyasquith@outlook.com
