Slow down to speed up... Eat more to lose weight... these are counterintuitive truths. Bryan and Nick attempt to break their brains by exploring this topic. They get into Zen Buddhism and Acceptance and Commitment Therapy. In other words, just another rambling conversation over lunch.
Email the boys -- helpyourself@brynic.com
Show links:
Ted Lasso
Ted Lasso Energy Drink
Tattooed Chef
Starbucks Nitro Cold Brew
