Bryan and Nick got a guest to come on once again. Austin Dubberly, from IronTribe Fitness in Franklin, Tennessee, is a fitness pro and he tries to get Bryan to get into shape. (Bryan tries to be coachable, but he's not great...) In another episode of the "what is" series, they talk about fitness. What comes first, physical fitness or mental fitness? Why find your why? Either way, just do it.
Email the boys -- HelpYourself@brynic.com
Show Links:
IronTribe Fitness
Ghost Energy Drinks
Sriracha Mayo
Tattooed Chef Plant Based Burrito Bowl
Tribucha Super B - Dragonfruit Lemonade
Mountain Dew Flamin' Hot
Can't Hurt Me - David Goggins
The Dorito Effect - Mark Schatzker
The Six Pillars of Self Esteem - Nathaniel Branden
