Here’s today’s grief truth. “It’s okay to laugh and cry in the same hour.”
Grief is full of contradictions — and also full of truth.
One moment, you’re sobbing in the car because their favorite song came on. The next, you're belly-laughing at the memory of something wild they once did.
That swing? That unpredictability? It doesn’t mean you’re unstable — it means you’re human.
We are wired to hold both heartbreak and humor, joy and sorrow, love and longing.
You are allowed to laugh, even in your sadness.
You are allowed to cry, even in your joy.
Grief contains multitudes — and so do you.
Take a breath.
Let the truth settle where it needs to.
You don’t have to carry everything — just what feels true today.
You’re not lost — you’re walking with your truth.
I’ll be here again tomorrow.
Talk soon.
[P.S... Like this podcast? Support the show by clicking...thank you]
SEE YOU TOMORROW!!!
__________________________________________________________________________
My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.
If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada
__________________________________________________________________________
💜 The Leftover Pieces is support central for grieving hearts.
🔗 Stay connected: Join my free email community for weekly check-ins, resources, and encouragement.
🌟 For moms: Explore the $9 Lighthouse Community — safe connection, tools, and hope.
🛠 Resources for all grievers: Start here.
🤝 One-on-one grief coaching for moms after child loss to suicide: Learn more here.
📞 Need help now? If you or someone you love is struggling with suicidal thoughts, dial 988 in the U.S. & Canada, or text HOME to 741741.
