In this episode we discuss In this episode we discuss the second phase of the Spiral of Work: Honoring Our Pain.
What does it actually mean to honor our pain? And how is it feasible in every day life to do that?
It takes practice and doesn't always feel like the first thing we want to do, but when we do it can be a beautiful experience. How do we learn to be softer with ourselves?
Have you ever noticed that when we experience pain it can make us feel more connected to others? We all experience highs and lows and we are all just learning how to move through this life.
The next time you experience pain, see if you can approach it with more gentleness and ease.
We are right here with you. 💚
There's a little gift at the end of the episode too, we hope you enjoy it!
Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.
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