It's the most wonderful time of the year! Isn't it? Sarah and I love the holidays as much as the next person, but we're also conscious that it can also come with lots of stress, pressure and feelings of obligation or loneliness. In this episode we discuss our experiences with the pressures that holiday times can bring and how we deal with that. It's no surprise that self love and some moments of silence are in the mix ;) Listen for some of our practical tips on how we navigate the holiday season of holiday parties, year end deadlines and gift giving.
Wishing you all a very kind, wholesome, loving and joyful holiday season.
Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.
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