Get comfortable and enjoy a seasonal guided meditation with Sara. As the season shifts from Summer to Fall, we start to shed away what doesn't serve us.
Music composed by Joe Levi Music You can find him on Instagram @joelevimusic
Connect with Rising StrongHER community:
In person in Charlotte Restorative Yoga @ Thrive Center for Wellness Nov 13 @ 1:30 pm-3 pm
https://thrivecarolinas.com/events/
Fall Mini Retreat @ the Yoga Cottage in Charlotte Nov 6
https://risingstrongher.mykajabi.com/fall-restoration-self-care-mini-retreat
Virtual Course - Overcome Emotional Eating & Negative Body Image coming in January 2022
https://risingstrongher.mykajabi.com/nourish-to-flourish
Join our private Rising StrongHER free Facebook community here for more inspiration:
https://www.facebook.com/groups/284428745896520
Instagram @rising_strongher
Our website: http://www.risingstrongher.com
Contact with questions or other inquiries: hello@risingstrongher.com
