Settle into a cozy location, put your headphones on, breathe, and relax with Sara on this nature inspired visualization meditation "The Deer - Gentle Ease" and is inspired by a magical interaction Wendy and I had at the Grand Canyon in October. It's for letting go of force, pushing, and shift into gentle ease for the holiday season or any season of life.
Music by Joe Levi music, find him on Instagram @joelevimusic
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