Today Lindsay and Stacy discuss the importance of confidence as Lindsay prepares for her TEDx Talk.
Tune in to hear:
- The impact that social media and comparison can have on confidence levels.
- How Lindsay is listening to her inner critic and suggestions for tapping into her inner cheerleader/coach.
- The importance of language and how it can shift you into a growth mindset.
- How to reframe nervous anxiety as excitement.
- Non-verbals and behaviors that support confidence.
- Why taking action is a crucial part of developing confidence.
- The relationship between confidence and decision making.
- How creating a “Feel Good File” is a great tool for remembering past successes.
Take 2 to build awareness of your confidence levels. Identify and leverage your strengths then make a plan to build on areas where your confidence is lacking.
UPDATE: Watch Lindsays Tedx Talk here: https://www.youtube.com/watch?v=-GpFNe2s6SQ
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