This week Khadija & mental health professional Ashley Jones chat about Self-Compassion & Radical Acceptance!
Follow the show:
@ShowLoveDailyPodcast - Instagram
@SLD_Podcast - Twitter
Follow Khadija:
@Khadija_Samira - Instagram
@WithLoveKhadija - Twitter
Follow Ashley Jones:
@Ashleeeeeeey_Jonezzzzz - Instagram
Clubhouse App
Betterhelp.com
Ashley recommends the following authors for self compassion & radical acceptance books + workbooks:
Dr. Kristin Neff
Dr. Tara Brach
