You know that feeling when your feed is flooded with must-have trends, game-changing routines, or life-changing products? Whether it’s the latest fashion sale or the "perfect" meal plan, it’s so easy to get swept up in the idea that we need something to look good, feel good, or be good enough.
But here’s the thing—do you even like it? Does it actually work for you?
In this episode, I’m peeling back the layers of influence—how it sneaks into what we wear, what we eat, and even how we see ourselves.
We’re talking about:
This isn’t about never shopping or ignoring advice—it’s about owning your choices so they actually work for you.
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