This week I'm walking you through how you can practically implement the idea that is: There is nothing but perfection in the present
This is my mantra for 2022 and has guided my intention for 2022 which is: Find and seek the perfection in the present
This is a concept rooted in Buddhism and found in The Third Noble Truth (one of the 4 Noble Truths which summarise the main Buddhist Teachings). This concept can feel very abstract and we might struggle to see how this can apply to our day-to-day lives. I've been applying it concretely myself for the past few months and have been coaching my clients to do the same. The impact has been immense for them and both for myself, and this is what I'm sharing with you in this episode with concrete examples.
Referenced in the episode:
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