Description

In this episode we're speaking about our natural tendency to fall into the ALL or NOTHING. We speak about why we fall into this pattern and what we can do to move away from ALL or NOTHING thinking. 

We discuss:

• How ALL or NOTHING thinking becomes ALL or NOTHING acting
• The role of identity and how it drives us to fall into ALL or NOTHING 
• The perfectionist tendencies that fuel the ALL or NOTHING mindset
• Concrete actionable steps that we can take today to find the balance

Referenced in this episode: 

• Hiba Samawi / The Village free video course

Are you looking to take your personal development to the next level? Tired of falling into patterns of self-sabotage and looking to move into a place of self-mastery? Are you ready to finally release the shackles of low-confidence and step into a more connected and confident you? The 5th cohort of my 12-week Self-Mastery Solution is starting in April 2022.
>> APPLY HERE: Spots are limited <<

Let's connect online:
Website: victoriasardain.com
Instagram: @victoriasardain
Facebook: Victoria Sardain Coaching