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Description

Both accepting ourselves and changing ourselves hold their importance and their limitations. This conversation digs deeper into when they're important and when they can hold us back. 

Referenced in this episode: 

Reflection Qs: 

  1. What's an area of your life you can admit you really want to change?
  2. Why do I want to change this aspect? (Dig deep here...) 
  3. How is this desire for change coming from a place of love and respect for myself?
  4. How will I know when I'm satisfied with the change / my efforts to change it?

To dig deeper into how we can truly accept ourselves and change ourself simultaneously, send me a message to ask about Self-Mastery Solution (my 12-week group coaching program)

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