Do you often find yourself swooping in to try save the day? Always putting your own wants & needs on the back burner to help others? The systematic need to save / rescue is known as the Saviour Complex or the position of the rescuer in the Drama Triangle.
In this episode we go through the drawbacks and long-term dangers of taking this position and practical tips on how we can get ourselves out.
Recommended resources:
Episode on the Drama Triangle
Let's connect online:
Website: victoriasardain.com
Instagram: @victoriasardain
Facebook: Victoria Sardain Coaching
