When it comes to goal setting we often think about setting SMART Goals and breaking down the goals into small steps. These two elements are absolutely key however we often put so much emphasis on these aspects while forgetting the most important aspect that completely undermines the other two...
Do you truly know WHY you've set yourself a goal? Maybe you know the surface level "why", you've set yourself a fitness goal is to get fit right? Or maybe you want to get that promotion because then you'll have more responsibility... But what's the true core "why" behind all of that? What lies even deeper as your true driving factor?
In this episode I go through the 5 true reasons WHY we need to get clear on the WHY, and how we can find the true "why" behind the goal.
Referenced in this episode:
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