In this episode, Caleb is joined by "The Fragile Poet" Reece Ayres to talk about how poetry has helped them both with their mental health. They chat about what first got them interested in poetry, the experiences of performing and how events and open mics have helped them with self-confidence.
If you're looking to attend some online poetry events, either to perform or just attend some places to find events can be found below.
Eventbrite - On Eventbrite you'll find online events streaming from all over the world, and when life is back to normal it's a great place to find events near you.
You can find other episodes of Changing MENtality here.
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Further resources can be found below.
To hear more of ‘The Fragile Poet’ Reece Ayres follow him on social media here.
