As promised, we are back from our summer break and ready to tackle another difficult topic.
These past couple of years have been traumatic for so many of us. What does trauma look like, both in our brains and in our bodies? What's the difference between "big T trauma" and "little t trauma"? Sharon Dunbar, LSCW -- who's awesome, BTW -- helps us unpack these questions and more about trauma and how to cope with it.
Here's a link for the mental health resource information mentioned in the podcast: https://www.211.org/get-help/mental-health
And here's the link to Sharon's first episode about anxiety: https://www.buzzsprout.com/1468990/episodes/7980835
PC: Sharon Dunbar
Keywords: trauma, trauma from cancer, big T trauma, little t trauma, COVID trauma, trauma resources, coping with trauma
You can also find some episodes on our YouTube channel: https://www.youtube.com/c/LifeCancerEtc
Patreon: https://patreon.com/lifecanceretc?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
NOTE: I am not a medical professional. Everyone on the "Life, Cancer, Etc." podcast is sharing their own experiences, not giving medical advice.
All content not otherwise specified ©2025 Heidi Bragg and Life, Cancer, Etc. All rights reserved.
