Description

In a new style of podcasting, the inspiration which I need to credit to Andy Frisella and his podcasts called " Real Talk" 

They will be short form, 10-20 minutes, on topics that I am currently exploring and wrestling with, which I believe you can also benefit from thinking about and applying to your own life.

In this episode, I explore the foundational question to life: "What are you willing to suffer for?"

In relation to that, I speak on topics such as:

• Getting clear on what is meaningful in life 
• Defining your core values and using them as a filter to make decisions in life
• How to set up goals and micro goals in the "zone of proximal development" to keep you in alignment and incentivized by biology to keep doing the deep work

If you like this episode, I'd love it if you shared it wherever you feel called to and with friends and family.