In this episode Mel and Jenn continue the "KEYS" series with today's KEY: Gratitude
Mel and Jenn explore the scientific evidence of how gratitude can shape your thinking and how it affects your brain. They also share personal stories about how living with an attitude of gratitude has literally changed their lives.
Mel and Jenn answer the questions:
What does gratitude unlock?
What does gratitude lock out?
Scriptures referenced:
Phil 4:4-7
Colossians 3:15-17
Psalm 107:1-3
Psalm 95:2
2 Corinthians 4:15-16
Philippians 4:4-7
John 11:41
Romans 1:21
Article referenced:
Phycology Today: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude
Books referenced:
Dr. Caroline Leaf: Think, Learn, Succeed
Ann Voscamp: One Thousand Gifts