This weeks Quick Crumb is about standing up for yourself.
Affirmation: I am fully capable of standing up for myself
Nobody deserves to be bullied. Not as a kid, and definitely not as an adult.
When I was growing up, I was bullied...a lot. However, I learned a valuable lesson that changed how I stand up for myself today. In this week's Quick Crumb, I share a personal story about a time I was bullied and what I learned from it.
A Quick Crumb is a short, sweet, and inspiring clip that will give you the encouragement and insight you need to get through the rest of your week (in 10 minutes or less).
Please share, subscribe, and comment (if possible)!
****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help.
@struggleberrycrunch
