THROWBACK THURSDAY BABY! Do you remember the bonus clip "Drama with you Trauma?"
I actually recorded this clip twice and couldn't decide which one to share first. Well, here's the second clip with the same support, love, and healing we need.
Do you struggle with trauma? Do you find yourself repeating behaviors that attract the same ole' crap?
Today's bonus clip is about trauma. Trauma is the worst! In this clip, I will share my experience with "micro traumas" and "macro traumas" and how they have affected my adult life. I will also give you 3 Ways to Combat Negative Thinking while trying to heal from traumas.
How has trauma affected you? Have you found solutions to break the cycle? Please Share.
This bonus clip is known as Quick Crumbs of Affirmation (AKA Quick Crumb)
A Quick Crumb is a short and inspiring clip that will give you the encouragement and insight you need to get through the rest of your week (in 10 minutes or less).
****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help.
@struggleberrycrunch
