Welcome to Struggle Berry Crunch! I'm your host, Teriyana!
This week's Quick Crumb is about Slowing Down.
Are you overwhelmed? When's the last time you stopped to breath?
Like many people, I thought 2021 would be easier than 2020. Even though it feels like we can't get a break, it is still important to slow down. This Quick Crumb is about slowing down and enjoying the process. It's time to choose yourself mentally, physically, and spiritually.
While I am still figuring things out, I have more compassion for myself because I slowing down.
Get ready to listen to this weeks Quick Crumb!
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****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help.
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